Frequently Asked Questions

Energy healing is based on a simple truth: your body is made of energy — actually EVERYTHING IS ENERGY! And that energy is constantly moving, responding, and communicating. When your energy is flowing well, you feel more grounded, clear, and connected to your physical, emotional, and spiritual well-being.

For your system to thrive, your energy needs to:

• Flow freely.
  Stress, tension, emotional patterns, and everyday life can create blocks or stagnation in the energy field. When flow is restored, the body can relax and begin to heal.

• Follow its natural patterns.
  Your energy is designed to move in specific pathways that support your organs, nervous system, hormones, and overall vitality. When those patterns get disrupted, you may feel “off,” tired, or unbalanced.

• Cross over and communicate.
  Healthy energy naturally weaves from left to right—mirroring how your brain and body communicate. When this crossover pattern weakens, you may experience fatigue, brain fog, or reduced coordination.

• Stay in balance.
  Life’s demands can push certain energy systems into “survival mode,” leaving others depleted. Restoring balance helps bring your whole system back into harmony.

When the body isn’t feeling its best, these energetic disturbances can be felt, mapped, and supported. In a session, I tune into these patterns, help release blocks, and guide your energy back to its natural flow—allowing your body’s own healing wisdom to take over.

Every session is a blend of intuitive guidance and gentle, hands-on (or hands-off) techniques designed to support the natural flow of your energy. I work with the body’s energetic patterns—helping release blocks, restore balance, and bring your system back into harmony.

During a session, I may use a combination of:

• Light touch or hovering hands
  To sense and support areas where energy feels stagnant, depleted, or overwhelmed.

• Tracing or moving energy pathways
  Using my hands to encourage flow along the body’s natural energetic patterns.

• Holding or activating specific points
  Gently touching energetic points on the skin to help shift stuck energy or calm the nervous system.

• Guided intention and focused awareness
  Directing energy with attention, breath, and intention to support healing where it’s needed most.

• Surrounding or infusing areas with healing energy
  To soothe, replenish, or rebalance parts of the body that feel energetically strained.

Each session is unique—your energy tells the story, and I follow what your system is asking for. Clients typically feel deeply relaxed, clearer, more grounded, and more connected to themselves.

Energy testing—sometimes called muscle testing—is a gentle and non-invasive way to check how your body’s energy is flowing. During a session, you may be asked to hold an arm or leg up briefly while I tune into your energy.

This simple process can reveal areas where your energy is blocked, depleted, or out of balance. It’s a powerful tool for understanding your body and energy system, helping guide the session so your energy can move, balance, and restore itself naturally.

Most clients are surprised at how insightful yet effortless the testing feels—it’s a way for your body to speak and show exactly where support is needed.

With Eden Energy Method it is very possible to see positive changes within the first session, especially if you practice your “homework.” However, complex issues that often have grown over the course of many years may take time to balance. I like to compare it to that of an onion, we are made with many layers to our energies systems.

A typical Bio-Energy Healing treatment takes place over 4 consecutive weeks with a follow up session after 1 month. Bio-Energy Healing is non–invasive. There is minimal touch and the client remains fully clothed removing only shoes and metal objects.

Depending upon the nature of a person’s condition, how serious it is and how long they have it some clients may require a second course of sessions.

A typical session lasts about 60 to 90 minutes, allowing time to assess your energy, gently release blocks, restore balance, and integrate the healing. Remote sessions follow the same timeframe, giving your body and energy the space to adjust fully.

Wear anything that feels comfortable and easy to relax in. You stay fully clothed for the entire session.

I may ask you to remove jewelry or your watch, as metal can sometimes interfere with the flow of energy. You’ll also be asked to take off your shoes, but you’re welcome to keep your socks on.

The goal is for you to feel relaxed, grounded, and at ease—so choose clothing that lets you breathe and settle in.

During a session, clients may notice a variety of sensations as their energy begins to shift—warmth or coolness, tingling, subtle swaying, or gentle movement of the body.

Responses can vary: some people feel immediate relief or a sense of clarity and lightness, while others may become more aware of tension or discomfort for a few days as stagnant energy begins to release. Some clients notice few sensations during the session but find that changes unfold gradually over the following days or weeks.

Think of it like a traffic jam: once the block is cleared, the cars at the back still need time to move. In the same way, once energy flow is restored, the body continues to adjust and heal naturally. My role is to guide and support your energy, then trust the process to work in its own time.

Yes—energy healing can support emotional, mental, and energetic challenges, including anxiety. Each person’s experience is unique, so during a session I use gentle energy testing to see how anxiety or stress shows up in your energy system.

From there, I help release blockages, restore balance, and encourage a calmer, more grounded flow of energy. Many clients notice a greater sense of ease, clarity, and emotional resilience after even a single session, with deeper shifts often emerging over a series of visits.

Yes—back pain is often a sign of trapped or blocked energy in the body. When energy isn’t flowing properly or moves out of alignment, tension and discomfort can arise.

Through gentle energy techniques, I help release these blockages and restore natural flow, creating space for your energy to move freely. Many clients notice reduced tension, improved mobility, and a greater sense of ease in their body after even a few sessions.

Energy healing isn’t limited to treating specific symptoms—it works at the root cause: blocked or stagnant energy. When energy is flowing freely and in balance, the body and mind are better able to heal themselves.

Many clients experience support with a wide range of issues, including:

• Physical discomforts like back pain, headaches, and digestive issues

• Emotional or mental challenges such as stress, anxiety, or depression

• Chronic conditions and fatigue

• Hormonal or reproductive imbalances

Energy healing can also support overall well-being, helping you feel more grounded, energized, and balanced in daily life. Each session is tailored to your unique energy system, so the work addresses what your body and mind need most.

Responses vary. Some clients feel immediate relaxation, warmth, tingling, or clarity. Others notice subtle shifts over days or weeks—reduced tension, improved mood, or increased energy. Think of it like unblocking a river: the flow may take a moment to fully reach every area. Your system will show the changes in its own time.

Yes! Energy isn’t limited by physical distance. During a remote session, I tune into your energy system from wherever you are, gently guiding the flow and removing blocks. Many clients experience the same deep relaxation, clarity, and shifts as in-person sessions. All you need is a quiet space and an openness to the process.

The frequency of sessions depends on your goals and energy needs. For most clients, a series of five initial sessions helps establish a baseline and create lasting balance. After that, sessions can be scheduled as needed—for ongoing support, stress management, or seasonal energy resets.

My work isn’t Reiki, though people who have experienced Reiki often find it familiar. Reiki is a beautiful, structured system that uses a set series of hand positions to channel universal life force energy.

My sessions are more intuitive and responsive. Rather than following a single modality, I blend principles from various energy-healing traditions with my own sensitivity to the subtler energetic patterns in the body. I listen to your system, follow where your energy is leading, and support what it’s asking for in the moment.

Some of the ways my work differs from Reiki:

• It’s not a fixed sequence.
  Each session looks different depending on what your energy is showing.

• I work with multiple energetic patterns and layers at once.
  This can include flow, balance, grounding, crossover patterns, emotional/energetic holding, and overall communication in the system.

• It’s highly individualized.
  Your energy guides the session, rather than a predetermined hand-placement protocol.

• I may use a combination of touch, hovering hands, tracing pathways, holding points, and focused intention.
  All are gentle, non-invasive, and tailored to your system.

If you’ve had Reiki before, you’ll likely recognize the deep relaxation and sense of energetic clarity—but this experience is more fluid, personalized, and responsive to your unique energetic landscape.

Absolutely. Energy healing is gentle, non-invasive, and safe for all ages. You remain fully clothed, and touch is minimal and supportive. It works with your body’s natural intelligence, helping your energy flow freely without forcing or manipulating your system.

Energy healing is for everyone—regardless of age, background, or current health. Whether you’re dealing with stress, chronic conditions, emotional imbalances, or simply want to feel more balanced and energized, energy healing supports your system at every level.

No belief is required—only willingness. Your energy responds naturally, whether or not you understand or “believe” in the process. Being open to the experience is the key and allows your system to shift, release, and restore itself.

Yes! Energy healing is fully complementary to medical care, therapy, or other wellness practices. It works alongside your existing treatments to support your body’s natural ability to heal, without interfering with medications or other therapies.

That said, sometimes when we’re at our limit, trying too many approaches at once can be overwhelming and make it hard to know what’s really helping. Focusing on one thing at a time—like energy healing—can often be more effective. This way, you can clearly see the changes and understand what’s truly supporting your body’s healing (whether it’s a new pillow, a therapy, or the energy work itself!).

Energy healing is not tied to any religion or spiritual belief system. It works with the body’s natural energy patterns to restore flow, balance, and vitality. While the work can feel deeply personal or even spiritual, it is not tied to any religion, and anyone—regardless of beliefs—can benefit.

My work is informed by Eden Energy Medicine and Bio-Energy Healing, which provide guiding principles rather than rigid protocols.

• Eden Energy Medicine (EEM) draws from time-honored traditions like Traditional Chinese Medicine, using the body’s meridians, chakras, and energy circuits to understand how energy flows and where it may be blocked. EEM offers tools to help restore balance, flow, and vitality.

• Bio-Energy Healing focuses on the chakras, gently clearing deep-seated energetic blockages so your energy can move freely and your system can self-correct.

I blend these approaches with intuitive guidance, allowing each session to be tailored to your unique energy system. The goal is always to support your natural ability to heal, balance, and thrive.

If you’ve tried everything and nothing seems to work, energy healing offers a different approach—one that works with your body’s natural wisdom rather than forcing a change. Imagine your energy like a river: it flows naturally, and my role as a practitioner is to gently remove blocks so that it can move freely again.

Energy healing encourages you to step out of the way of your own energy and allow your body to do what it does best: heal itself. Just as a broken bone heals with proper support, your body knows how to restore balance when given the space and guidance to do so.

Healing isn’t about belief—it’s about openness. You don’t have to fully understand or even believe in the process. Simply being willing to experience it allows your energy to shift and balance. Thousands of people have found relief, clarity, and renewed vitality through energy healing—and it can work for you too.

By participating in your own healing, you give your body the chance to release what no longer serves it and move toward a healthier, more balanced state—emotionally, physically, and energetically.